Lift
Progression workout journal for multiple weight training programs
Screenshots
Description
* Internet connectivity not required
* Program's progression and daily routine is handled by the app
* Programs supported: Starting strength/5x5, 531 Big But Boring 3 month challenge, and Phrak's GSPL (Modified)
* Weight lifting data is saved as plain text org files
* Allows user to use standard unix tools to manipulate and sync with programs like <a href="https://syncthing.net/">syncthing</a>
* Timer for how to long to rest for. Beeps at 1.5 minute intervals.
Versions
Permissions
What the app asks the system for. Android only grants sensitive access after you confirm it.
- Read storageRead files on the device storage.
- Write storageCreate and change files on the device storage.
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