Inner Breeze

Inner Breeze is a free, open-source app for breathing, meditation, yoga and daily habits. No ads and no account needed. It works offline and keeps your data on your device.

PRACTICES
- Wim Hof Breathing: guided rounds of deep breaths and timed breath holds, based on the Wim Hof Method, with a chart of your hold times.
- Breathing patterns: Box, 4-7-8, Coherent and Extended exhale, or set your own rhythm.
- Meditation timer with an interval bell and optional background music. You can import your own music.
- Sun Salutation: follow a painted guide through all twelve poses. Choose one of four characters and set the tempo and number of rounds.

HABITS
- Track daily habits with simple check-ins or counts.
- Week and month calendars, streaks and statistics.
- Link a habit to a practice, and finished sessions count toward it.
- A quick mood check-in after each practice.

YOUR APPS
- Open Lumi, Practices, Habits, Lists and Diary from Apps, and keep your favorites close.
- Keep plans in Lists and daily thoughts in Diary.

LUMI
- Ask Lumi to start a practice, add a to-do, write to today’s Diary or change your theme.
- Local app commands work offline. Online conversation is optional, with a daily allowance for connected accounts.

YOUR DATA
- Everything is stored on your device.
- Import and export your data, or export sessions as CSV or to Health Connect.
- Optional account sync between your devices.

MAKE IT YOURS
- Light and dark themes in many colors.
- Available in 12 languages.
- Also runs in your browser and on Windows and Linux: inbe.waozi.xyz

Never do breathing exercises while driving, standing or in water.

Inner Breeze is open source under the BSD 3-Clause license: github.com/waozixyz/inbe

Added
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- Lumi guides you through each screen.
- Lumi understands habit requests offline.
- Lumi asks before going online.
- Your own AI provider for Lumi.
- Tap Lumi and she swirls.
Changed
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- Sun Salutation follows your breath.
- Span habits: one Good when, length first in statistics.
Fixed
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- Synced habit settings and days never revert to older copies.
- Android: opens about two seconds faster.
- Desktop tray shows the current logo.
- Progress bars fill visibly in every theme.